I AM ME: A Commitment to US
I AM ME: A Commitment to Us program overview video
Program Overview
I AM ME is a trauma-informed maternal wellness program designed to support pregnant teens, new mothers, parenting mothers, and families as they navigate pregnancy, postpartum adjustment, parenting, mental health, and personal growth. Through interactive workshops, community partnerships, and supportive learning environments, participants gain practical skills, resources, and confidence to care for themselves, advocate for their families, and build healthy futures.
Structured Curriculum Moving beyond general workshops, we deliver a structured, multi-session curriculum specifically designed for seamless school-based integration.
Target Population
Pregnant teens
New and expecting mothers
Parenting mothers
Young parents and families (including fathers)
Pregnant and parenting students
Community-based parents seeking support, education, and connection
Outcomes & Core Focus Areas We focus on comprehensive personal and parental development:
Maternal Mental Health & Emotional Wellness: Promoting emotional wellness, stress management, postpartum awareness, self-care, resilience, and healthy coping strategies.
Parenting & Child Development: Supporting parents with practical parenting skills, child development education, and healthy family relationships.
Self-Advocacy & Empowerment: Helping participants navigate healthcare systems, educational opportunities, community resources, and personal decision-making.
Life Skills & Goal Achievement: Building confidence through goal-setting, problem-solving, communication skills, and personal development.
Community Connection & Resource Navigation: Connecting participants to trusted healthcare providers, support services, community resources, and peer support networks.
Program Delivery I AM ME can be delivered through:
Schools and educational programs
Healthcare and maternal health organizations
Pregnancy centers
Community-based organizations
Family support programs
Nonprofit and community partnerships
Partnership Opportunities Ardyn Hope collaborates with schools, healthcare providers, pregnancy centers, and community organizations to bring maternal wellness, education, and support directly to the women and families they serve. Together, we help mothers build confidence, strengthen support systems, and create healthier outcomes for themselves and their children.
I AM ME Monthly Maternal Wellness Series
Free virtual workshops designed for pregnant and parenting teens, new moms and families. Topics focus on maternal mental health, parenting support, self-advocacy, life skills, and family wellness.
- Maternal wellness education
- Practical parenting and life skills tools
- Community resources and support information
- Digital resource guides
- Certificate of participation
- Information about future I AM ME programs and events
* Registration is required for each workshop.
July Workshop: Safety Planning & Personal Empowerment
Join us for this month's featured session. Secure your spot by registering below!
Register for July WorkshopUpcoming Workshop Calendar
Maternal Mental Health & Emotional Wellness
Overview: Explore the emotional impact of pregnancy and parenting while learning practical strategies for managing stress, anxiety, overwhelm, and daily challenges. Participants will gain tools to support emotional wellness and build healthy support systems.
Finding Your Voice: Self-Advocacy for Young Mothers
Overview: Learn how to advocate for yourself and your family in healthcare, education, employment, and community settings. Participants will develop communication skills, boundary-setting strategies, and confidence in navigating important life decisions.
Parenting with Confidence: Understanding Child Development
Overview: Explore child development milestones, positive parenting approaches, and practical strategies for strengthening the parent-child relationship while building confidence as a parent.
Healthy Relationships & Building Your Support Network
Overview: Examine the role of healthy relationships in personal and family wellbeing. Participants will learn how to identify supportive relationships, establish healthy boundaries, and build a network that promotes stability and success.
Goal Setting, Family Stability & Planning for the Future
Overview: Reflect on personal growth, identify goals for the coming year, and develop practical plans related to education, employment, parenting, finances, and overall family wellbeing.
Partner Workshops
Please note that additional workshops may be offered through community partners and referral-based organizations. These events are not open for public registration and are available through participating partner organizations.
For Referral and Community Partners
I AM ME is a maternal wellness and empowerment initiative designed to support pregnant and parenting teens, new moms and families through trauma-informed education, emotional wellness support, self-advocacy, and family stabilization.
Organizations may partner with Ardyn Hope to host workshops, refer participants, or explore pilot opportunities centered on maternal mental health, parenting support, and trusted community-based engagement.
Examples of workshop topics include:
- Maternal mental health & emotional wellness
- Coping and stress management
- Self-advocacy in healthcare settings
- Parenting confidence and support
- Life skills and family stabilization
- Navigating resources and referrals
How I AM ME Can Be Delivered
We provide flexible, structured implementation models designed to seamlessly integrate into your existing calendar—without requiring your team to build a program from scratch.
Why Organizations Partner With I AM ME
Partnering with us allows your organization to deliver immediate, specialized value to the families you serve. We manage the specialized framework so you can expand your community impact effortlessly.
Structured Programming
Ready-to-implement, evidence-informed curriculum designed specifically for pregnant and parenting youth.
Trauma-Informed Facilitation
Highly trained professionals who prioritize emotional safety, dignity, and trust in every group interaction.
Maternal Wellness Support
Dedicated resources addressing postpartum wellness, maternal stress management, and emotional health.
Parenting Confidence
Practical, hands-on skill-building that empowers young parents to create stable, nurturing home environments.
Self-Advocacy & Empowerment
Core programming that teaches critical communication, healthcare navigation, boundaries, and long-term goal setting.
Healthy Relationship Education
Structured guidance focused on building strong interpersonal communication and safe family support systems.
Resource Navigation
Direct connection pathways linking your participants to vital local housing, medical, and financial support networks.
Flexible Frameworks
Delivery models that easily adapt to your site’s physical layout, capacity constraints, and timing requirements.
High Participant Engagement
Interactive, community-driven sessions designed to keep individuals consistently connected, supported, and returning.

